Sunday, September 20, 2009

Quick and Easy Delicata Squash

Fall is most definitely here. There was a frost advisory last night, which had us out covering up the tomatoes, peppers, and eggplants, and harvesting whatever was close to ready. Among the harvest: all our delicata squash, which was definitely ripe.

There are loads of ways to cook winter squash--you can roast it, steam it, saute it, or pressure cook it, among other things. But the easiest and fastest way I have found yet is to do it in the microwave. It feels a little like heresy, but the results are great and the mess is minimal. This works best with smaller squash and relatively small quantities (to do more servings, you just have to do it in batches). Delicatas are great candidates for this. Here's the method:

Cut the squash in half the long way and scoop out the seeds. Place the squash halves in a covered microwaveable container (e.g. glass casserole dish). Microwave on high for five minutes, then to check for doneness (the squash should be soft when it's ready). The amount of time needed will vary with the size of the squash and the power of your microwave. If it's not done after five minutes, add another minute or two and check again. Repeat as needed.

Serve squash halves as they are, and provide optional toppings at the table: butter, maple syrup, and brown sugar are all classics, though delicata squash is so sweet and delicious that you can eat it straight if you like. For something a little less traditional, try salt and pepper with a little sprinkle of garam masala or curry powder.

1 comment:

Fifi said...

Also good with nutmeg sprinkled on top.