With kimchi and leftover cooked pot roast in the fridge, this was so easy, and it was SO GOOD. (Not that my kids touched it, but my husband and I were in heaven.) Asian Style Pot Roast would be ideal here, but any leftover shredded beef would work as long as the seasonings aren't too strong in another direction.
1 Tbsp sesame oil
3 cloves garlic, minced
6 cups chopped kale leaves
3 cups cooked shredded beef
1 cup kimchi
2-3 cups beef stock
1 Tbsp soy sauce, or to taste
Salt and pepper if desired
Heat the sesame oil in a Dutch oven. Add the garlic and kale and saute for 3-5 minutes, until the kale is fairly tender. Add the beef, kimchi, beef stock, and soy sauce and simmer for a few minutes. Taste and adjust seasonings.
Serves 3-4.
Showing posts with label stew. Show all posts
Showing posts with label stew. Show all posts
Saturday, February 27, 2016
Sunday, December 1, 2013
Chipotle Turkey Chili
We had a big bird this year, and after finally stripping all the meat off the bones, I've got several meals worth of diced and shredded turkey meat in the freezer - perfect for soup, chili, casseroles, or pizza. Tonight we had this chili, where turkey plays a starring role but in a totally different context than the typical Thanksgiving fare.
Olive oil
5-6 cloves garlic, minced
1 large onion, finely chopped
3 cups chopped tomatoes (canned or frozen is fine)
3-4 cups diced or shredded cooked turkey
2 tsp ground cumin
1/2 -1 tsp chili powder
3 bell peppers, diced (any color(s))
1-2 cups cooked black beans
1-2 cups cooked kidney beans
Salt and pepper to taste
1 or more chipotle peppers in adobo sauce, seeded and minced
Shredded cheddar or jack cheese for topping (optional)
Heat a little olive oil in a soup pot or Dutch oven. Add the garlic and onion and saute for 2-3 minutes. Add the tomatoes and turkey, then stir in the cumin, chili powder, peppers, and beans. Simmer until the vegetables are tender, or longer if desired. Stir in minced chipotle to taste, plus salt and pepper.
Serve hot. Top with cheese at the table if desired.
Serves about 6.
Olive oil
5-6 cloves garlic, minced
1 large onion, finely chopped
3 cups chopped tomatoes (canned or frozen is fine)
3-4 cups diced or shredded cooked turkey
2 tsp ground cumin
1/2 -1 tsp chili powder
3 bell peppers, diced (any color(s))
1-2 cups cooked black beans
1-2 cups cooked kidney beans
Salt and pepper to taste
1 or more chipotle peppers in adobo sauce, seeded and minced
Shredded cheddar or jack cheese for topping (optional)
Heat a little olive oil in a soup pot or Dutch oven. Add the garlic and onion and saute for 2-3 minutes. Add the tomatoes and turkey, then stir in the cumin, chili powder, peppers, and beans. Simmer until the vegetables are tender, or longer if desired. Stir in minced chipotle to taste, plus salt and pepper.
Serve hot. Top with cheese at the table if desired.
Serves about 6.
Tuesday, November 19, 2013
Curried Beef with Root Vegetables and Spinach
This is one of those dishes that's even better the next day. Hearty and flavorful, chock full of vegetables, it's perfect for a cold November evening. Serve this over brown rice.
Canola oil
1 medium onion, finely chopped
6-8 cloves garlic, minced
2 Tbsp grated or minced ginger root
2-3 tsp garam masala
1 lb ground beef
Salt and pepper to taste
3 large carrots, peeled and diced
1 1/2 lbs potatoes, diced
Beef stock
1/3 lb spinach, stemmed and coarsely chopped
2 Tbsp corn starch for thickening (optional)
Heat a little canola oil in a Dutch oven or soup pot. Add the onion, garlic, and ginger and saute for 2-3 minutes. Add the ground beef and brown thoroughly, then stir in the garam masala. Add salt and pepper to taste and stir well. Add carrots and potatoes, then add just enough beef stock to cover. Bring to a boil, then reduce heat and simmer until the vegetables are tender, about 15 minutes. Stir in the spinach and cook until wilted.
If desired, stir together thee corn starch and about 1/3 cup of the broth from the stew, then stir the paste back into the stew and simmer until it thickens to the desired consistency.
Serve stew over rice, preferably brown.
Serves 4-6.
Canola oil
1 medium onion, finely chopped
6-8 cloves garlic, minced
2 Tbsp grated or minced ginger root
2-3 tsp garam masala
1 lb ground beef
Salt and pepper to taste
3 large carrots, peeled and diced
1 1/2 lbs potatoes, diced
Beef stock
1/3 lb spinach, stemmed and coarsely chopped
2 Tbsp corn starch for thickening (optional)
Heat a little canola oil in a Dutch oven or soup pot. Add the onion, garlic, and ginger and saute for 2-3 minutes. Add the ground beef and brown thoroughly, then stir in the garam masala. Add salt and pepper to taste and stir well. Add carrots and potatoes, then add just enough beef stock to cover. Bring to a boil, then reduce heat and simmer until the vegetables are tender, about 15 minutes. Stir in the spinach and cook until wilted.
If desired, stir together thee corn starch and about 1/3 cup of the broth from the stew, then stir the paste back into the stew and simmer until it thickens to the desired consistency.
Serve stew over rice, preferably brown.
Serves 4-6.
Saturday, February 23, 2013
Italian Sausage and Vegetable Stew
Warm and hearty for cold winter day. Use sweet or hot Italian sausage according to your preference.
Olive oil
8-10 cloves garlic, minced
3 medium onions, diced
1 lb Italian sausage (sweet or hot), casings removed
1 red bell pepper, diced
2 large carrots, diced
3 cups tomatoes (canned or thawed if frozen)
2-3 tsp dried oregano
3 cups cooked red and/or white beans
Chicken stock
Salt and pepper to taste
Heat a little olive oil in a soup pot. Add the garlic and onion and saute over medium high heat for 2-3 minutes. Add the sausage, breaking it up with a spoon as it cooks. Once the sausage is well cooked, use a baster to remove excess fat if desired. Add the pepper, carrots, tomatoes, oregano, and beans, plus enough chicken stock to achieve a good consistency. Simmer until vegetables are tender. Once vegetables are cooked, add salt and pepper to taste.
Serves 4-6.
Olive oil
8-10 cloves garlic, minced
3 medium onions, diced
1 lb Italian sausage (sweet or hot), casings removed
1 red bell pepper, diced
2 large carrots, diced
3 cups tomatoes (canned or thawed if frozen)
2-3 tsp dried oregano
3 cups cooked red and/or white beans
Chicken stock
Salt and pepper to taste
Heat a little olive oil in a soup pot. Add the garlic and onion and saute over medium high heat for 2-3 minutes. Add the sausage, breaking it up with a spoon as it cooks. Once the sausage is well cooked, use a baster to remove excess fat if desired. Add the pepper, carrots, tomatoes, oregano, and beans, plus enough chicken stock to achieve a good consistency. Simmer until vegetables are tender. Once vegetables are cooked, add salt and pepper to taste.
Serves 4-6.
Monday, January 21, 2013
Worcestershire Beef Stew
This is a fairly classic beef stew with the Worcestershire sauce amped up for more flavor. It was inspired by a shepherd's pie dish my husband had at a little restaurant in Jeffersonville, Vermont called 158 Main (try it if you're ever in the area - homey, friendly, good food). If you like, leave out the potatoes and serve over mashed potatoes.
2 lbs stew beef, trimmed and cubed
2 Tbsp all purpose flour
Salt and pepper
1/2 tsp paprika
Canola oil
4-5 large garlic cloves, minced
3 medium onions, finely chopped
Beef stock
3 large carrots, diced
1 medium celeriac, diced
5 medium potatoes, diced
1/3 cup Worcestershire sauce
1 bay leave
2 Tbsp tomato paste
Place the beef in a bowl and sprinkle with the flour, generous amounts of salt and pepper, and paprika. Toss until thoroughly coated.
Heat some canola oil in a soup pot. Add the beef and brown well, stirring a few times to cook on all sides. Add the garlic and onion and saute for another minute or two, then deglaze the pan with beef stock. Scrape up all the good brown stuff stuck to the bottom of the pot, as it is full of flavor. Add carrots, celeriac, and potatoes, then enough additional beef stock to just cover it all. Add Worcestershire sauce, bay leaf, and tomato paste. Bring to a boil, then reduce heat and simmer for at least an hour, until the meat is nice and tender (2-3 hours wouldn't be wrong). Taste and adjust seasonings if needed. Serve hot.
Serves 6-8.
2 lbs stew beef, trimmed and cubed
2 Tbsp all purpose flour
Salt and pepper
1/2 tsp paprika
Canola oil
4-5 large garlic cloves, minced
3 medium onions, finely chopped
Beef stock
3 large carrots, diced
1 medium celeriac, diced
5 medium potatoes, diced
1/3 cup Worcestershire sauce
1 bay leave
2 Tbsp tomato paste
Place the beef in a bowl and sprinkle with the flour, generous amounts of salt and pepper, and paprika. Toss until thoroughly coated.
Heat some canola oil in a soup pot. Add the beef and brown well, stirring a few times to cook on all sides. Add the garlic and onion and saute for another minute or two, then deglaze the pan with beef stock. Scrape up all the good brown stuff stuck to the bottom of the pot, as it is full of flavor. Add carrots, celeriac, and potatoes, then enough additional beef stock to just cover it all. Add Worcestershire sauce, bay leaf, and tomato paste. Bring to a boil, then reduce heat and simmer for at least an hour, until the meat is nice and tender (2-3 hours wouldn't be wrong). Taste and adjust seasonings if needed. Serve hot.
Serves 6-8.
Tuesday, January 8, 2013
Spanish-Style Lentil Stew with Red Pepper and Ham
And thus were finished the last of the Christmas ham leftovers.
Like many Mediterranean cuisines, ham is popular in Spanish food, as are sweet red peppers. Here I rounded out the theme by seasoning with pimentón, which is Spanish sweet smoked paprika. Pimentón is not available in Greenfield so I got mine via mail order. If you don't have any, try substituting a combination of regular paprika and chili powder. It's not the same, but it's passable.
Olive oil
5-6 cloves garlic, minced
1 large onion, diced
2 cups dry lentils
6+ cups chicken stock
3 red bell peppers, diced
2-3 cups diced cooked ham
1 tsp pimentón
Salt and pepper to taste
Heat a little olive oil in a soup pot. Add the garlic and onion and saute over medium-high heat for 2-3 minutes. Add the lentils and stock. Bring to a boil, then reduce heat and simmer until lentils are tender, about 30 minutes. About 15 minutes into the lentil cooking time, add the red peppers, ham, and pimentón. The peppers will cook until they nearly melt into the stew, in a good way, but if you like them crisper, wait and add them at the very end. When the lentils are nice and tender, taste the stew and add salt and pepper to taste.
Serves about 6.
Like many Mediterranean cuisines, ham is popular in Spanish food, as are sweet red peppers. Here I rounded out the theme by seasoning with pimentón, which is Spanish sweet smoked paprika. Pimentón is not available in Greenfield so I got mine via mail order. If you don't have any, try substituting a combination of regular paprika and chili powder. It's not the same, but it's passable.
Olive oil
5-6 cloves garlic, minced
1 large onion, diced
2 cups dry lentils
6+ cups chicken stock
3 red bell peppers, diced
2-3 cups diced cooked ham
1 tsp pimentón
Salt and pepper to taste
Heat a little olive oil in a soup pot. Add the garlic and onion and saute over medium-high heat for 2-3 minutes. Add the lentils and stock. Bring to a boil, then reduce heat and simmer until lentils are tender, about 30 minutes. About 15 minutes into the lentil cooking time, add the red peppers, ham, and pimentón. The peppers will cook until they nearly melt into the stew, in a good way, but if you like them crisper, wait and add them at the very end. When the lentils are nice and tender, taste the stew and add salt and pepper to taste.
Serves about 6.
Monday, December 10, 2012
Sausage Stew with Roasted Garlic and Kale
Roasted garlic adds a nice depth of flavor to this hearty stew, but if you don't have any on hand feel free to just saute some garlic along with the onion. Lacinato (or "dinosaur") kale is nice here, but use whatever you have. Serve this with cornbread on the side or, if you like, serve it over polenta or even pasta.
1 lb hot Italian sausage (substitute sweet if you like), casings removed
1 large onion, diced
3 cups chopped or crushed tomatoes (canned, or thawed if frozen)
3-4 cups cooked kidney beans
Cloves from 2 heads of roasted garlic
6-8 cups kale, center ribs cut out and leaves cut into thin ribbons
1 tsp whole fennel seeds
Salt and pepper to taste
Brown the sausage in a Dutch oven or other large pot. Pour off excess fat, then add the onion and saute for 2-3 minutes over medium-high heat. Add all other remaining ingredients and cook over medium heat, stirring frequently, until the kale is tender. Taste and adjust seasonings.
Serves 4-6.
1 lb hot Italian sausage (substitute sweet if you like), casings removed
1 large onion, diced
3 cups chopped or crushed tomatoes (canned, or thawed if frozen)
3-4 cups cooked kidney beans
Cloves from 2 heads of roasted garlic
6-8 cups kale, center ribs cut out and leaves cut into thin ribbons
1 tsp whole fennel seeds
Salt and pepper to taste
Brown the sausage in a Dutch oven or other large pot. Pour off excess fat, then add the onion and saute for 2-3 minutes over medium-high heat. Add all other remaining ingredients and cook over medium heat, stirring frequently, until the kale is tender. Taste and adjust seasonings.
Serves 4-6.
Saturday, November 17, 2012
Apple Cider Braised Beef with Celeriac
Tart apple cider makes for a sweet but not too sweet, tangy braising liquid, perfect for fall. If you don't have access to a tart cider (I used the Vintage blend from Clarkdale Fruit Farms), substitute beef stock for part of the cider and add a little cider vinegar at the end if desired. I used beef shanks, but the recipe would work for any good braising cut - short ribs, brisket, or anything else you'd use for pot roast. While you could substitute other root vegetables for the celeriac, I recommend using it because the texture and flavor work really well cooked in the cider. You can serve this over egg noodles or mashed potatoes, or serve it like a stew with some good bread for dipping.
2-3 lbs beef ( such as shanks, short ribs, brisket, etc)
Canola oil
Salt and pepper
1 large tart apple, peeled, cored and cut into chunks
1 medium onion, in wedges
1 large celeriac, peeled and cut into chunks
3 cups tart apple cider
Beef stock (if needed)
1 Tbsp spicy brown mustard
Preheat the oven to 500 degrees. Lightly coat the beef on all sides with oil, then sprinkle generously with salt and pepper. Brown in the oven for 10 minutes on each side. (You can also do this on the stovetop, but I personally find it too smoky.)
Heat a little more canola oil in a Dutch oven. Add the apple, onion, and celeriac and brown them a bit over high heat, stirring often. Add the browned beef, then pour in the apple cider. Add beef stock if needed to bring the level of the liquid such that it covers the beef most but not all of the way. Stir in the mustard.
Bring the braise to a boil, then reduce heat to very low and simmer for at least 2 hours. When ready to serve, take the beef out of the pot and cut into serving sized pieces, removing any chunks of bone. Mash the apple chunks with the back of a spoon. Serve the beef with plenty of liquid and chunks of celeriac.
Serves 4-6.
2-3 lbs beef ( such as shanks, short ribs, brisket, etc)
Canola oil
Salt and pepper
1 large tart apple, peeled, cored and cut into chunks
1 medium onion, in wedges
1 large celeriac, peeled and cut into chunks
3 cups tart apple cider
Beef stock (if needed)
1 Tbsp spicy brown mustard
Preheat the oven to 500 degrees. Lightly coat the beef on all sides with oil, then sprinkle generously with salt and pepper. Brown in the oven for 10 minutes on each side. (You can also do this on the stovetop, but I personally find it too smoky.)
Heat a little more canola oil in a Dutch oven. Add the apple, onion, and celeriac and brown them a bit over high heat, stirring often. Add the browned beef, then pour in the apple cider. Add beef stock if needed to bring the level of the liquid such that it covers the beef most but not all of the way. Stir in the mustard.
Bring the braise to a boil, then reduce heat to very low and simmer for at least 2 hours. When ready to serve, take the beef out of the pot and cut into serving sized pieces, removing any chunks of bone. Mash the apple chunks with the back of a spoon. Serve the beef with plenty of liquid and chunks of celeriac.
Serves 4-6.
Monday, November 5, 2012
Slow Cooker Lentil Tomato Soup with Bacon
Simple and hearty, really almost more of a stew than a soup. You can, of course, make this on the stovetop instead of the slow cooker. Saute the onions first instead of last, then add the other ingredients and simmer until the lentils are tender. But if you start it in the slow cooker, this can be ready in 20 minutes once you get home from work.
1 1/2 cups brown lentils
4 cups cubed potatoes
3 cups crushed, ground, or chopped tomatoes (canned or frozen)
4 cups beef stock
Salt and pepper to taste
8 slices bacon
2 medium onions, chopped
Place lentils, potatoes, tomatoes, stock, and salt and pepper in the slow cooker. Cook on high for 4-5 hours or low 7-9 hours.
Just before you are ready to serve the soup, cook the bacon until chewy (I do this under the broiler, using a rack over a pan, for about 6 minutes) and saute the onions until slightly browned. Stir bacon and onions into the rest of the soup. Add additional stock if desired. Serve hot.
Serves about 6.
1 1/2 cups brown lentils
4 cups cubed potatoes
3 cups crushed, ground, or chopped tomatoes (canned or frozen)
4 cups beef stock
Salt and pepper to taste
8 slices bacon
2 medium onions, chopped
Place lentils, potatoes, tomatoes, stock, and salt and pepper in the slow cooker. Cook on high for 4-5 hours or low 7-9 hours.
Just before you are ready to serve the soup, cook the bacon until chewy (I do this under the broiler, using a rack over a pan, for about 6 minutes) and saute the onions until slightly browned. Stir bacon and onions into the rest of the soup. Add additional stock if desired. Serve hot.
Serves about 6.
Saturday, November 3, 2012
Chili-Lime Beef and Sweet Potato Stew
We picked up our cow from the slaughterhouse today and split it up among our selves and five other households as usual. It was a big animal this year, with a share amounting to about 80 pounds, our largest ever. I had only a handful of cuts left from last year's share in the freezer and am in the process of using them up. This was our last package of 2011 stew beef.
The flavors of chili and lime give this a flavor of points south, but they are not overwhelming. Feel free to add more if you like.
1 lb stew beef, cubed
1 Tbsp all purpose flour
2 tsp chili powder
Salt and pepper
Olive oil
2 medium onions, diced
6-8 cloves garlic, minced
Beef stock
2 medium sweet potatoes (about 1 lb), peeled and diced
1/2 cup pearl barley
2-3 tsp lime juice
Place the cubed beef in a bowl with the flour, chili powder, and a generous sprinkle of salt and pepper. Toss to coat thoroughly.
Heat a little olive oil in a soup pot. Add the beef and brown over medium-high heat, stirring occasionally, until well browned, about 5 minutes. Add the onions and garlic and saute for 2 minutes or so. Add enough beef stock to cover a bit generously. Bring to a boil, then reduce heat to low and simmer for about 30 minutes.
Add the sweet potatoes and barley, bring back to a boil, then again reduce heat and simmer for another 20-30 minutes, until the barley is tender. Turn off heat and add lime juice. Taste and adjust seasonings if needed.
Serves 4-5.
The flavors of chili and lime give this a flavor of points south, but they are not overwhelming. Feel free to add more if you like.
1 lb stew beef, cubed
1 Tbsp all purpose flour
2 tsp chili powder
Salt and pepper
Olive oil
2 medium onions, diced
6-8 cloves garlic, minced
Beef stock
2 medium sweet potatoes (about 1 lb), peeled and diced
1/2 cup pearl barley
2-3 tsp lime juice
Place the cubed beef in a bowl with the flour, chili powder, and a generous sprinkle of salt and pepper. Toss to coat thoroughly.
Heat a little olive oil in a soup pot. Add the beef and brown over medium-high heat, stirring occasionally, until well browned, about 5 minutes. Add the onions and garlic and saute for 2 minutes or so. Add enough beef stock to cover a bit generously. Bring to a boil, then reduce heat to low and simmer for about 30 minutes.
Add the sweet potatoes and barley, bring back to a boil, then again reduce heat and simmer for another 20-30 minutes, until the barley is tender. Turn off heat and add lime juice. Taste and adjust seasonings if needed.
Serves 4-5.
Wednesday, October 10, 2012
Classic Beef Stew
No exotic spices here, just classic comfort food with plenty of flavor - perfect for a brisk day. Make this in the middle of the afternoon and let it simmer away over very low heat until dinner time.
2 lbs stew beef, cubed
1 Tbsp all purpose flour
1/4 tsp chili powder
Salt and pepper to taste
Canola oil
3 medium onions, diced
2 1/2 - 3 lbs fingerling potatoes, cubed or in 1/2-inch rounds
3 large carrots, diced or in rounds
Beef stock
1 tsp dried thyme
3 Tbsp Worcestershire sauce
Place the beef in a bowl and toss with the flour, chili powder, and a liberal sprinkling of salt and pepper.
Heat some canola oil in a large pot. Add the beef and brown well over high heat. Strong browning action here will produce better flavor for the stew.
When the beef is browned, add the onions and stir well. Continue to cook for 2-3 minutes, as the onions brown a little bit too. Add the potatoes and carrots to the pot, then enough beef stock to cover all ingredients. Add the thyme and Worcestershire sauce and some more salt. Bring to a boil, then reduce heat to low and simmer until the beef is tender, at least 30 minutes - an hour or even longer would be better if you have the time.
Serves about 6.
2 lbs stew beef, cubed
1 Tbsp all purpose flour
1/4 tsp chili powder
Salt and pepper to taste
Canola oil
3 medium onions, diced
2 1/2 - 3 lbs fingerling potatoes, cubed or in 1/2-inch rounds
3 large carrots, diced or in rounds
Beef stock
1 tsp dried thyme
3 Tbsp Worcestershire sauce
Place the beef in a bowl and toss with the flour, chili powder, and a liberal sprinkling of salt and pepper.
Heat some canola oil in a large pot. Add the beef and brown well over high heat. Strong browning action here will produce better flavor for the stew.
When the beef is browned, add the onions and stir well. Continue to cook for 2-3 minutes, as the onions brown a little bit too. Add the potatoes and carrots to the pot, then enough beef stock to cover all ingredients. Add the thyme and Worcestershire sauce and some more salt. Bring to a boil, then reduce heat to low and simmer until the beef is tender, at least 30 minutes - an hour or even longer would be better if you have the time.
Serves about 6.
Thursday, September 13, 2012
Eggplant Chicken Chili
Yes indeed, more eggplant. Not your standard chili vegetable perhaps, but its texture works well and it soaks up the flavors quite nicely. If you like, substitute some minced chipotles in adobo sauce in place of the fresh hot peppers for a delicious shot of smoky heat. Skip the chicken for a vegetarian version.
Olive oil
6-8 cloves garlic, minced
2 medium onions, chopped
2 large eggplants, peeled and diced
2 red bell peppers, diced
2 hot peppers (e.g. jalapenos), seeded and minced (or to taste)
4-6 medium tomatoes, peeled, seeded, and chopped
3 cups cooked kidney beans
1 Tbsp ground cumin
Salt and pepper to taste
2 cups shredded cooked chicken
Sour cream and or shredded cheddar for topping (optional)
Heat the oil in a soup pot. Add the garlic and onions and saute over medium-high heat for 2-3 minutes. Add the eggplant, peppers, hot peppers, and tomatoes. You may want to add a little additional oil as well, as the eggplant will tend to soak it up. Cook, stirring often, until the vegetables are somewhat softened. Add the beans, cumin, salt and pepper, and chicken. Cover, reduce heat, and simmer until the veggies are soft.
Serves 4-6.
Olive oil
6-8 cloves garlic, minced
2 medium onions, chopped
2 large eggplants, peeled and diced
2 red bell peppers, diced
2 hot peppers (e.g. jalapenos), seeded and minced (or to taste)
4-6 medium tomatoes, peeled, seeded, and chopped
3 cups cooked kidney beans
1 Tbsp ground cumin
Salt and pepper to taste
2 cups shredded cooked chicken
Sour cream and or shredded cheddar for topping (optional)
Heat the oil in a soup pot. Add the garlic and onions and saute over medium-high heat for 2-3 minutes. Add the eggplant, peppers, hot peppers, and tomatoes. You may want to add a little additional oil as well, as the eggplant will tend to soak it up. Cook, stirring often, until the vegetables are somewhat softened. Add the beans, cumin, salt and pepper, and chicken. Cover, reduce heat, and simmer until the veggies are soft.
Serves 4-6.
Monday, June 4, 2012
White Bean Stew with Sausage and Chard
It may be June, but on a chilly wet day like today, stew seemed to be in order. I used my last package of frozen roasted tomatoes here. With luck, we'll have fresh ones in the garden by late next month.
Olive oil
3/4 cup finely diced garlic scapes (or 4 cloves garlic, minced)
1 lb Italian sausage (casings removed)
3 cups cooked white beans
1-2 cups diced tomatoes (frozen and thawed or canned, optional)
2 cups chicken stock
1 Tbsp dried basil
Salt and pepper to taste
3-4 cups well chopped Swiss chard
Heat some olive oil in a soup pot. Add the scapes and saute for 2 minutes or so. Add the sausage and cook until nicely browned. Add the beans, tomatoes (if using), stock, basil, and salt and pepper. Simmer for 10 minutes or so, then add the chard. Cook until well wilted, then serve.
Serves 4-5.
Olive oil
3/4 cup finely diced garlic scapes (or 4 cloves garlic, minced)
1 lb Italian sausage (casings removed)
3 cups cooked white beans
1-2 cups diced tomatoes (frozen and thawed or canned, optional)
2 cups chicken stock
1 Tbsp dried basil
Salt and pepper to taste
3-4 cups well chopped Swiss chard
Heat some olive oil in a soup pot. Add the scapes and saute for 2 minutes or so. Add the sausage and cook until nicely browned. Add the beans, tomatoes (if using), stock, basil, and salt and pepper. Simmer for 10 minutes or so, then add the chard. Cook until well wilted, then serve.
Serves 4-5.
Sunday, March 25, 2012
Lamb Stew with Barley, Spinach, and Beans
Early spring is a good time to eat your greens. Local farmers are still producing them in greenhouses, and probably ramping up production as the weather warms up a bit. But if you still have a stash of root vegetables left, you could use some of them here, too. Balsamic vinegar and a handful of raisins add an unexpected sweet and tangy note to the stew, which plays nicely off the lamb and nutty barley.
Olive oil
1 lb stew lamb, cubed
6 cloves garlic, minced
1 medium onion, finely chopped
2 Tbsp balsamic vinegar, more to taste
Chicken stock
Salt and pepper to taste
1 1/2-2 cups cooked kidney beans
1/2 cup barley
1/4 cup raisins
1/4 lb spinach, stemmed and coarsely chopped
Heat a little olive oil in a soup pot or Dutch oven. Add the lamb and brown well over high heat. If there's a lot of excess fat, pour it off. Add the garlic and onion and saute for 2-3 minutes. Add the 2 Tbsp balsamic vinegar and enough chicken stock to generously cover what's in the pot. Deglaze the bottom of the pot with the liquid, scraping up all the stuck-on browned bits. Add salt and pepper, kidney beans, and barley, and lower the heat to a simmer. Simmer the stew for 45-60 minutes, until the lamb is tender.
When the lamb is tender, add the raisins and spinach and simmer another 5 minutes or so. Taste and add another splash of balsamic vinegar if desired. Serve hot.
Serves 4-5.
Olive oil
1 lb stew lamb, cubed
6 cloves garlic, minced
1 medium onion, finely chopped
2 Tbsp balsamic vinegar, more to taste
Chicken stock
Salt and pepper to taste
1 1/2-2 cups cooked kidney beans
1/2 cup barley
1/4 cup raisins
1/4 lb spinach, stemmed and coarsely chopped
Heat a little olive oil in a soup pot or Dutch oven. Add the lamb and brown well over high heat. If there's a lot of excess fat, pour it off. Add the garlic and onion and saute for 2-3 minutes. Add the 2 Tbsp balsamic vinegar and enough chicken stock to generously cover what's in the pot. Deglaze the bottom of the pot with the liquid, scraping up all the stuck-on browned bits. Add salt and pepper, kidney beans, and barley, and lower the heat to a simmer. Simmer the stew for 45-60 minutes, until the lamb is tender.
When the lamb is tender, add the raisins and spinach and simmer another 5 minutes or so. Taste and add another splash of balsamic vinegar if desired. Serve hot.
Serves 4-5.
Sunday, January 29, 2012
Turkish Style Lamb Stew with Tomatoes and Spinach
This is pretty quick and easy to assemble using ground lamb, but stew lamb would also be lovely if you have more time to let it simmer. Serve over rice with a generous drizzle of the yogurt sauce on top.
Yogurt sauce
2/3 cup plain yogurt
1 tsp finely minced garlic
Pinch of salt
Stew
Olive oil
6-8 cloves garlic, minced
1 large shallot, minced (or small onion)
1 lb ground lamb
2 tsp ground cumin
2 cups chopped tomatoes and their liquid (canned, or thawed if frozen)
Salt and pepper to taste
1/2 lb spinach, stemmed and coarsely chopped
1/4 cup chopped parsley
Make the yogurt sauce first to let the flavors blend: combine the yogurt, garlic and salt in a small bowl and stir well. Set aside until ready to serve.
Heat some olive oil in a Dutch oven. Add the garlic and shallot and saute over medium-high heat for 2-3 minutes. Add the lamb and brown well. Stir in the cumin and tomatoes and add some salt and pepper, then simmer for a few minutes. Just before ready to serve, add the spinach and parsley and cook until wilted.
Serve the stew over rice. At the table, add a generous drizzle of the yogurt sauce to each serving.
Serves about 4.
Yogurt sauce
2/3 cup plain yogurt
1 tsp finely minced garlic
Pinch of salt
Stew
Olive oil
6-8 cloves garlic, minced
1 large shallot, minced (or small onion)
1 lb ground lamb
2 tsp ground cumin
2 cups chopped tomatoes and their liquid (canned, or thawed if frozen)
Salt and pepper to taste
1/2 lb spinach, stemmed and coarsely chopped
1/4 cup chopped parsley
Make the yogurt sauce first to let the flavors blend: combine the yogurt, garlic and salt in a small bowl and stir well. Set aside until ready to serve.
Heat some olive oil in a Dutch oven. Add the garlic and shallot and saute over medium-high heat for 2-3 minutes. Add the lamb and brown well. Stir in the cumin and tomatoes and add some salt and pepper, then simmer for a few minutes. Just before ready to serve, add the spinach and parsley and cook until wilted.
Serve the stew over rice. At the table, add a generous drizzle of the yogurt sauce to each serving.
Serves about 4.
Tuesday, November 29, 2011
Smoky Turkey and Lentil Chili
Turkey goes really well with smoky, spicy flavors, making it a natural for chili. I tossed in lentils instead of the usual beans for a change of pace, and it worked well. This makes a nice big batch to feed a crowd, but feel free to halve it.
Olive oil
8-10 cloves garlic, minced
2 medium onions, diced
2 Tbsp ground cumin
2 tsp chili powder
4-6 cups chopped tomatoes (canned or frozen - thawed first)
1 1/2 cups lentils
About 3 cups water
4 cups shredded cooked turkey
3 bell peppers, diced (red or green)
2-3 chipotle peppers in adobo sauce, minced (or to taste)
Salt and pepper to taste
Sour cream and/or shredded cheddar for topping (optional)
Heat the olive oil in a large pot. Add the garlic and onion and saute over medium-high heat for 2-3 minutes. Add the cumin and chili powder and saute for another minute or so to toast the spices. Add the tomatoes and their liquid, then the lentils and enough water to comfortably cover them. Bring to a boil, then reduce heat and simmer until lentils are nearly tender, 20-25 minutes.
When the lentils are nearly tender, add the peppers and minced chipotles. Simmer until the peppers are tender, then add salt and pepper to taste.
Serve hot, topped with cheese or sour cream if desired. Serves 6-8.
Olive oil
8-10 cloves garlic, minced
2 medium onions, diced
2 Tbsp ground cumin
2 tsp chili powder
4-6 cups chopped tomatoes (canned or frozen - thawed first)
1 1/2 cups lentils
About 3 cups water
4 cups shredded cooked turkey
3 bell peppers, diced (red or green)
2-3 chipotle peppers in adobo sauce, minced (or to taste)
Salt and pepper to taste
Sour cream and/or shredded cheddar for topping (optional)
Heat the olive oil in a large pot. Add the garlic and onion and saute over medium-high heat for 2-3 minutes. Add the cumin and chili powder and saute for another minute or so to toast the spices. Add the tomatoes and their liquid, then the lentils and enough water to comfortably cover them. Bring to a boil, then reduce heat and simmer until lentils are nearly tender, 20-25 minutes.
When the lentils are nearly tender, add the peppers and minced chipotles. Simmer until the peppers are tender, then add salt and pepper to taste.
Serve hot, topped with cheese or sour cream if desired. Serves 6-8.
Thursday, November 3, 2011
Ground Beef Stew with Leeks and Root Vegetables
I sometimes use ground beef in a stew when I don't have time to let it simmer for an hour or two. You can always substitute proper stew beef, browning it at the beginning and letting it simmer until nice and tender. This a simple and easy but hearty stew, perfect for fall weather and quick enough for a weeknight. Feel free to add or substitute additional root vegetables.
1 lb ground beef
3 fat leeks, sliced in thin rounds
1 Tbsp brown mustard
1 1/2 lbs potatoes, cubed
3 medium carrots, sliced
Water and/or beef stock
1-2 tsp minced fresh sage or 1/2-1 tsp dried
Salt and pepper
Brown the beef in a large pot. Add the leeks and continue to cook over medium high heat, stirring frequently, for 2-3 minutes. Stir in the mustard, then add the potatoes and carrots and enough water and/or beef stock to just cover the vegetables. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until the potatoes are tender. Add sage and salt and pepper to taste; let simmer another 5 minutes or so. Serve hot.
Serves 4-6.
1 lb ground beef
3 fat leeks, sliced in thin rounds
1 Tbsp brown mustard
1 1/2 lbs potatoes, cubed
3 medium carrots, sliced
Water and/or beef stock
1-2 tsp minced fresh sage or 1/2-1 tsp dried
Salt and pepper
Brown the beef in a large pot. Add the leeks and continue to cook over medium high heat, stirring frequently, for 2-3 minutes. Stir in the mustard, then add the potatoes and carrots and enough water and/or beef stock to just cover the vegetables. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until the potatoes are tender. Add sage and salt and pepper to taste; let simmer another 5 minutes or so. Serve hot.
Serves 4-6.
Sunday, October 2, 2011
Moroccan Lamb (or Goat) and Potato Stew
Through the colder months I love making this type of dish on the weekend. I put it all together at 2:00 or 3:00 in the afternoon, then just let it simmer over very low heat until dinnertime. Stews and braises like this make excellent, succulent use of more economical cuts of meat, too.
This Moroccan style stew is great on its own, perhaps with some warm pita to accompany it, or over rice. You can use either lamb or goat meat - goat is available locally from Balky Farm in Northfield, a regular vendor at the Greenfield Farmers Market (they also have lamb, eggs, and wool products).
3 Tbsp olive oil
2 lbs stew lamb or goat, cubed
2 medium onions, finely chopped
6-8 cloves garlic, minced
1 large red pepper, finely chopped
1 Tbsp ground cumin
1/4 tsp cayenne (or to taste)
1 tsp dried lemon zest (or zest of one lemon)
2 lbs potatoes, cubed
Salt and pepper to taste
Water and/or beef stock
Heat the olive oil in a soup pot. Add the meat and brown over high heat. When browned, drain off excess fat, then add the onion, garlic, red pepper, cumin, cayenne, and lemon zest. Saute over medium heat for 3-5 minutes. Add the potatoes along with some salt and pepper, then add enough water and/or beef stock to cover. Bring to a boil, then reduce the heat very low and simmer for 2-3 hours. Taste and adjust seasonings if needed before serving.
Serve hot over rice or with warm pita bread.
Serves about 6.
This Moroccan style stew is great on its own, perhaps with some warm pita to accompany it, or over rice. You can use either lamb or goat meat - goat is available locally from Balky Farm in Northfield, a regular vendor at the Greenfield Farmers Market (they also have lamb, eggs, and wool products).
3 Tbsp olive oil
2 lbs stew lamb or goat, cubed
2 medium onions, finely chopped
6-8 cloves garlic, minced
1 large red pepper, finely chopped
1 Tbsp ground cumin
1/4 tsp cayenne (or to taste)
1 tsp dried lemon zest (or zest of one lemon)
2 lbs potatoes, cubed
Salt and pepper to taste
Water and/or beef stock
Heat the olive oil in a soup pot. Add the meat and brown over high heat. When browned, drain off excess fat, then add the onion, garlic, red pepper, cumin, cayenne, and lemon zest. Saute over medium heat for 3-5 minutes. Add the potatoes along with some salt and pepper, then add enough water and/or beef stock to cover. Bring to a boil, then reduce the heat very low and simmer for 2-3 hours. Taste and adjust seasonings if needed before serving.
Serve hot over rice or with warm pita bread.
Serves about 6.
Tuesday, August 2, 2011
Shiitake Beef Stew with New Potatoes
Good potatoes, especially freshly harvested new potatoes, are such a far cry from your typical Idaho russet as to be nearly a different vegetable altogether. Of course, you can also make this with storage potatoes when new potatoes are not available and as long as you choose good quality ones the stew will be delicious.
1 Tbsp olive oil
6-8 cloves garlic, minced
1 large onion, finely chopped
1/4 lb shiitake mushrooms, stemmed and sliced
1 lb ground beef
1 1/2 - 2 lbs new potatoes, cubed
Beef stock and/or water
Salt and pepper to taste
1/4 cup chopped fresh parsley
Heat the olive oil in a large pot. Add the garlic and onion and saute for about 2 minutes, then add the shiitakes and saute for another 2-3 minutes. Add the beef and brown thoroughly. Add the potatoes along with enough stock and/or water to just cover them. Bring to a boil, then simmer until the potatoes are tender, about 15 minutes. Add and salt and pepper to taste, then stir in the parsley.
Serves 4-6.
1 Tbsp olive oil
6-8 cloves garlic, minced
1 large onion, finely chopped
1/4 lb shiitake mushrooms, stemmed and sliced
1 lb ground beef
1 1/2 - 2 lbs new potatoes, cubed
Beef stock and/or water
Salt and pepper to taste
1/4 cup chopped fresh parsley
Heat the olive oil in a large pot. Add the garlic and onion and saute for about 2 minutes, then add the shiitakes and saute for another 2-3 minutes. Add the beef and brown thoroughly. Add the potatoes along with enough stock and/or water to just cover them. Bring to a boil, then simmer until the potatoes are tender, about 15 minutes. Add and salt and pepper to taste, then stir in the parsley.
Serves 4-6.
Sunday, June 12, 2011
Massaman Curry with Ground Beef and Spinach
Massaman curry is a Thai curry with Indian influences, mainly in the use of ground dry spices, and if you haven't tried it, it's wonderful. The list of ingredients to make the paste is long, but it's not difficult. The paste keeps well (i.e. for months) in the fridge. One batch from this recipe will make about two curries, but you can easily double or triple it if you want. This is great in the winter with root vegetables, too. Serve over rice.
Massaman curry paste
1/4 cup dry roasted unsalted peanuts
2 shallots, chopped
5 cloves garlic
2 Tbsp minced ginger root
1 tsp ground coriander
1 1/2 tsp ground cumin
1/8 tsp ground nutmeg
1/2 tsp ground cinnamon
1/8 tsp ground cloves
1/4 tsp ground cardamom
Hot chilis to taste (I used 2) or ground cayenne
2 Tbsp fish sauce (optional but recommended)
1 tsp brown sugar
1 Tbsp lime juice or to taste
To make the massaman curry paste, combine all ingredients in a mini food processor or mortar and pestle and process until it forms a nice paste. Use or refrigerate in a sealed container.
Curry dish
2 lbs ground beef
1/4 cup massaman curry paste
1 tsp red curry paste (optional but good; adds heat)
1 14-oz can coconut milk (lite is fine)
6-8 garlic scapes, chopped
1 lb potatoes, peeled and cubed (optional but good)
Salt and pepper to taste
1/4 - 1/2 lb spinach, stemmed and coarsely chopped
1 bunch scallions, sliced in rounds (optional)
To make the curry dish, start by browning the beef in a Dutch oven or other large pot. Pour off the fat, then add the the massaman curry paste and the red curry paste if using and stir to distribute well. Add the coconut milk, scapes, and potatoes and sprinkle in some salt and pepper. Cover and simmer until the potatoes are tender, 15 minutes or so.
When the potatoes are tender, uncover the pot and add the spinach and scallions (if using). Cook until tender, a few minutes, then remove from heat.
Serve hot over rice.
Serves about 6.
Massaman curry paste
1/4 cup dry roasted unsalted peanuts
2 shallots, chopped
5 cloves garlic
2 Tbsp minced ginger root
1 tsp ground coriander
1 1/2 tsp ground cumin
1/8 tsp ground nutmeg
1/2 tsp ground cinnamon
1/8 tsp ground cloves
1/4 tsp ground cardamom
Hot chilis to taste (I used 2) or ground cayenne
2 Tbsp fish sauce (optional but recommended)
1 tsp brown sugar
1 Tbsp lime juice or to taste
To make the massaman curry paste, combine all ingredients in a mini food processor or mortar and pestle and process until it forms a nice paste. Use or refrigerate in a sealed container.
Curry dish
2 lbs ground beef
1/4 cup massaman curry paste
1 tsp red curry paste (optional but good; adds heat)
1 14-oz can coconut milk (lite is fine)
6-8 garlic scapes, chopped
1 lb potatoes, peeled and cubed (optional but good)
Salt and pepper to taste
1/4 - 1/2 lb spinach, stemmed and coarsely chopped
1 bunch scallions, sliced in rounds (optional)
To make the curry dish, start by browning the beef in a Dutch oven or other large pot. Pour off the fat, then add the the massaman curry paste and the red curry paste if using and stir to distribute well. Add the coconut milk, scapes, and potatoes and sprinkle in some salt and pepper. Cover and simmer until the potatoes are tender, 15 minutes or so.
When the potatoes are tender, uncover the pot and add the spinach and scallions (if using). Cook until tender, a few minutes, then remove from heat.
Serve hot over rice.
Serves about 6.
Labels:
beef,
coconut milk,
curry,
rice,
root vegetables,
scallions,
scapes,
spinach,
stew,
thai
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