Chickpea Feta Salad with Dill

I got some great aged feta from Upinngil Farm that I used in this salad. Regular feta would work well, too, but I liked that the aged feta was firm enough to dice and had a slightly milder flavor. This salad is simple but hearty, satisfying, and delicious. It can form the basis for a good hot weather dinner when paired with one or more additional salads or alongside some bread, salami, and olives.

3 cups cooked chickpeas
4-6 ounces feta cheese, crumbled or cut into small dice
1 Tbsp chopped fresh dill, or more to taste
2-3 tsp lemon juice
1-2 Tbsp good quality olive oil
Salt and pepper to taste

Combine all ingredients in a bowl and mix well. Chill until ready to serve.

Serves 4-6.

Steak and Asparagus Scramble with Feta

I waited too long to post this, and asparagus season is over unless you froze some. Oh well, come back to it next year... This is a great vehicle for leftovers. If you don't have leftover cooked asparagus, give it a quick steam or blanch.

1-2 Tbsp butter
8 eggs, beaten
1-2 cups diced cooked asparagus
102 cups diced cooked steak
2-3 ounces crumbled feta
Salt and pepper to taste

Melt the butter in a large skillet. Mix the eggs with the asparagus, steak, and feta. Add to the skillet and cook over low-medium heat, scrambling the eggs, until the eggs set up. Serve hot with salt and pepper. A nice salad and a loaf of fresh bread wouldn't go amiss.

Serves 4-5.

Brown Rice, Ramp, and Feta Risotto with Spinach and Beans

My kids were so keen on my first brown rice risotto that I had to try another one. You can make just ramp feta risotto part of this as a side dish, or add the spinach, beans, and optional pine nuts for a meal - either served over the risotto or stirred in. This was inspired in by in-season ramps and spinach, plus a nice big block of feta from Upinngil Farm.

Olive oil
1 large shallot, minced (optional)
1 1/2 cups short grain brown rice
4 cups chicken or vegetable stock, warm
1 bunch ramps, thinly sliced (stalks and leaves, about 2-3 cups total)
3-4 ounces crumbled feta
6-8 ounces spinach, stemmed and chopped
1 1/2 cups cooked kidney beans
1 cup pine nuts, lighted toasted (optional but good)
Salt and pepper to taste

Heat a little olive oil in the pressure cooker. Add the minced shallots, if using, and saute for about a minute. Add the rice and saute over medium heat for a minute or two, until partly translucent. Pour in the warm stock. Cover and lock the pressure cooker and bring to pressure. Cook at high pressure for 15 minutes. Release pressure. Stir risotto. If needed, simmer for up to several additional minutes, stirring frequently, until the risotto reaches the desired consistency,

While the risotto cooks, heat a little more olive oil in a medium skillet. Add the ramps and saute for about 1 minute. Remove from heat.

Also while the risotto cooks, saute the spinach in olive oil and add the beans until heated through.

When the risotto is ready, stir in the ramps and feta. If desired, stir in the spinach and bean mixture; otherwise, serve mounts of risotto in bowls or plates and top with spinach and bean mixture. Sprinkle pine nuts on top.

Serves 4-5.

Crustless Quiche Muffins with Tomatoes, Feta, and Fresh Herbs

I made these for a recent brunch. By using muffin papers you can skip the crust without ruining your pans. Another benefit is that it's easy to make a variety of different kinds because you can put the fillings in the muffin cups and then add the eggs. This high summer version with fresh tomatoes and herbs was a hit. Feel free to halve the recipe if you're not feeding company. For the herbs, you can go heavy on the basil and/or parsley. If relying more on oregano or dill, use less.

Cooked quiche muffins

16 eggs
2 cups milk (whole is nice, but use whatever you like)
1 tsp salt
Pepper to taste
1 large paste tomato or 2 smaller ones, finely diced
1 cup chopped fresh herbs
4 ounces crumbled feta

Preheat the oven to 350 degrees. Place paper muffin cups into muffin tins or ramekins and oil them lightly if you have an oil sprayer. The recipe makes around 2 dozen quiche muffins.

Beat the eggs in a medium bowl, then stir in the milk, salt, and pepper.

Place a tablespoon or so each of tomatoes, herbs, and feta in the bottom of each muffin cup. Using a ladle, pour egg mixture over, filling to about 1/4 inch from the top.

Fillings in the muffin cups, ready for egg mixture to be added

Bake the quiche muffins for 20-25 minutes, until cooked through.

Serve hot, warm, or room temperature.

Serves about 6.

Greek Squash Fritters

You can make these with either summer squash or zucchini or a combination. The addition of feta and ground walnuts gives them enough protein to make a main dish. A bit of yogurt or sour cream on top is nice. I served these for dinner, but they could do for brunch as well.

2 lbs summer squash or zucchini, shredded
Salt
1 small onion, finely chopped
1 cup walnuts, ground or finely chopped
5-6 ounces crumbled feta
1 Tbsp chopped fresh oregano (or 1/2 tsp dried)
1/3 cup chopped fresh parsley
Freshly ground black pepper to taste
1/3 cup whole wheat pastry flour or white whole wheat flour
2 eggs, beaten
Olive oil
Plain yogurt or sour cream for topping

Place the shredded squash in a colander and sprinkle liberally with salt. Stir to mix the salt in, then let sit in the sink or over a bowl for 10-15 minutes to release excess liquid. Press out as much extra liquid as possible using your hands or a dish towel.

Place the drained squash in a large mixing bowl. Add the onion, walnuts, feta, oregano, parsley, and pepper and mix well. Sprinkle the flour over the mixture, then stir again to coat. Add the eggs and stir to coat again.

Heat a little olive oil in a large skillet or two. Drop spoonfuls of the squash mixture into the hot pan, flattening to no more than 1/2-inch thick. Cook over medium-high heat for 3-4 minutes per side, then carefully flip and cook the other side. Keep cooked fritters warm on a covered plate or low oven.

Serve hot. Pass yogurt or sour cream at the table for topping.

Serves 4-6.

Greek Spinach Frittata

This savory frittata, full of flavor, is excellent for dinner as well as brunch or lunch. Use fresh oregano if you can get it, and of course scapes while they are in season. Substitute dried oregano and a couple cloves of garlic at other times of year. Bacon makes a nice accompaniment for this, but you won't miss it if you don't have it. Be sure to use an oven proof skillet for this.

4-5 ounces spinach, stemmed
8-10 eggs
2-3 tsp finely chopped fresh oregano (or 1/2 - 1 tsp dried)
3 ounces feta
Salt and pepper to taste
3-4 Tbsp olive oil
1/2 cup finely chopped garlic scapes

Lightly steam the spinach, then chop well.

Beat the eggs in a medium bowl. Add the oregano, feta, and salt and pepper.

Preheat the broiler.

Heat the olive oil in an oven proof skillet (10 inches is a good size). You want a generous quantity of oil to prevent the frittata from sticking, so don't skimp. Add the scapes and saute over medium high heat for 1-2 minutes. Reduce the heat to medium and pour in the egg mixture. Make sure everything is well distributed in the pan, reduce heat to low-medium, and cook until the egg is well set around the edges.

Finish the frittata under the broiler. 3-5 minutes should be enough; check after 3 to see whether it is done in the middle. If you still have liquid egg, continue to broil, checking every minute or two for doneness. Serve warm or hot.

Serves about 4.

Asparagus Pizza with Salami and Feta

If you slice it thin or use slender stalks, you can put raw asparagus on a pizza and it will come out of the oven done to perfection. Here it is nicely counterpointed by the rich saltiness of feta and salami. (Feel free to skip the salami for a still delicious vegetarian version.)

1 14-inch pizza crust
Olive oil
1/2 cup tomato sauce
1/4 lb asparagus, slice in 1/8-1/4-inch rounds
2 stalks green garlic, thinly sliced (including greens)
2 ounces diced salami
2 ounces crumbled feta
2 ounces shredded mozzarella

Preheat the oven to 450 degrees. Lightly paint the pizza crust with olive oil.

Spread the tomato sauce over the crust. Distribute the asparagus, green garlic, salami, and feta over the crust, then top with mozzarella.

Bake for 15-18 minutes, until crust is done and cheese begins to brown.

Serves 3-4.

Pizza with Ramps and Feta

A simple pizza that celebrates fresh ramps.

1 14-inch pizza crust
Olive oil
3 ounces shredded mozzarella
1 bunch ramps (about 3 ounces)
2-3 ounces crumbled feta

Preheat the oven to 450 degrees. Lightly paint the crust with olive oil, then sprinkle with mozzarella.

Clean the ramps and slice off the very bottom part with the roots. Slice up the rest of the ramps, from the bulb to the leaves, in about 1/8-inch slices.

Spread the sliced ramps over the mozzarella. They will cover it generously. Scatter the feta over the ramps.

Bake the pizza for 15-18 minutes, until the crust is done and the feta begins to brown on top.

Serves about 3.

Quiche with Caramelized Onions and Feta

One of many possible applications for caramelized onions (which you can make in bulk on the stovetop or in the slow cooker). This quiche is rich and creamy, with a wonderful depth of flavor from the onions.

1 pastry shell for a 9-inch pie (deep dish)
Canola oil
4 large or extra large eggs
1 1/2 cups cream, milk, or combination (whole milk recommended if using milk)
1/2 tsp salt
Freshly ground black pepper to taste
3 ounces crumbled feta
1 cup caramelized onions

Preheat the oven to 375 degrees.  Prepare the pastry shell in a pie dish and prick it with a fork. Spray or brush lightly with canola oil.

Beat the eggs in a medium bowl, then stir in the cream (and/or milk), salt, and pepper until well mixed.

Spread feta and onions into the bottom of the pastry shell, then pour the egg mixture over them. Transfer the pie dish carefully to the oven and bake for 40-50 minutes, until the custard is set (it should still be quite soft, but not runny).

Remove quiche oven and let stand 5-10 minutes before serving.

Serves about 4.

Spinach Pesto Pizza with Feta

Each summer, with my son's help, I make a bunch of basil pesto and stash it in the freezer in quantities packaged just right for pizza (1/2 cup) or a pound of pasta (1 cup). I welcome its blast of flavor every time I pull a package out of the freezer. Here it makes a nice base for fresh local hoophouse spinach and local feta cheese. You can optionally add chopped canned artichoke hearts here - not local, but delicious with these ingredients.

1 14-inch pizza crust
1/2 cup basil pesto
4 ounces well chopped fresh spinach
1 cup artichoke hearts, coarsely chopped (about half a can) (optional)
2-3 ounces crumbled feta
1 ounces shredded mozzarella

Preheat the oven to 450 degrees.

Spread the pesto over the pizza crust. Spread the spinach over it, then strew the feta and artichoke hearts (if using) over the spinach. Top with mozzarella.

Bake for 15-18 minutes, until crust done and cheese begins to brown.

Serves 3-4.

Broiled Polenta with Balsamic Vegetables and Chicken Tomato Sauce

If you have leftover chicken, especially grilled chicken, this would be a great way to use it. Otherwise, if cooking chicken just for this purpose seems like too much bother, skip it or throw in some chickpeas instead.

To do this properly, prepare the polenta ahead of time so it has time to chill and solidify in the refrigerator. If you don't plan that far ahead, though, you can serve it soft in bowls and spoon the topping over it for an equally delicious result. I usually make polenta in my rice cooker now - no fuss, no stirring, no getting burned by spattering polenta - but I've given stovetop instructions below.

Polenta
4 1/2 cups water
1 cup coarse cornmeal
1/2 cup quinoa (or another 1/2 cup cornmeal)
1 1/2 tsp salt

Topping
Olive oil
1 medium onion, sliced lengthwide
1 medium summer squash, diced
1 cup sliced shiitake mushrooms
3-4 cups diced cooked chicken
3 cups tomato sauce
Salt and pepper to taste
Crumbled feta for topping

Prepare the polenta: Bring the water to a boil. Whisk in the cornmeal, then add the quinoa and salt. Return to a boil, then reduce heat to low and simmer, stirring frequently, until it reaches the desired consistency (it should be quite thick). Oil a 9x13-inch pan and spread the polenta into it in an even layer. Cover with plastic wrap and let cool. Refrigerate when no longer hot.

When you are ready to prepare the meal, slice the polenta into squares. Spread them on a baking sheet and broil for 5-10 minutes, until crispy on the outside and beginning to brown.

Prepare the vegetables: Heat a little olive oil in a large skillet. Add the onion, squash, and shiitakes and saute until tender, about 5 minutes.

Prepare the sauce: Combine the chicken and tomato sauce in a saucepan and heat through.

To serve the dish, place squares of broiled polenta on plates. Top with a spoonful of vegetables followed by a spoonful of sauce (alternatively, stir the vegetables into the sauce). Top with crumbled feta at the table.

Serves 4-6.

Roasted Tomatoes and Peaches Over Polenta

Peaches and tomatoes share the same season, and they go well together in several contexts, a balance and counterpoint of tangy and sweet. Here they are combined with sweet roasted red onion over polenta, with a sprinkling of feta, fresh basil, and pine nuts to top it all off. Feel free to throw a fried egg on top if you like.

5-6 cups chopped fresh paste tomatoes, seeded and cored
2-3 medium peaches, sliced into slender wedges
1 medium red onion, sliced lengthwise
Olive oil
Salt and pepper
1 1/2 cups coarse cornmeal
4 cups water
1 1/2 tsp salt
1 cup crumbled feta for topping
1 cup chopped fresh basil for topping
1/2  cup lightly toasted pine nuts for topping

Preheat the oven to 425 degrees. Combine the tomatoes, peaches, and red onion in a 9x13-inch baking pan. Drizzle with good quality olive oil and sprinkle with salt and pepper, then toss to coat. Roast for 45-60 minutes, stirring once or twice (the longer you roast them, the more liquid will cook off).

While the tomatoes and peaches roast, prepare the polenta. I have taken to making mine in my rice cooker, but to make it on the stovetop, bring the 4 cups of water to a boil in a medium saucepan. Whisk in the cornmeal and stir in the salt. Reduce heat and simmer until thickened to desired consistency.

Serve polenta in bowls, topped generously with the tomato and peach mixture. Add feta, basil, and pine nuts at the table.

Serves 4-6.

Mint-Pea Pesto with Feta and Walnuts

We accidentally planted shell peas this year after my husband bought a packet of seeds he thought were sugar snaps. But shell peas are delicious, too, and this is a nice way to enjoy them fresh.

1 cup fresh shelled peas
1 cup walnut pieces, lightly toasted and cooled
1 cup fresh mint
2-3 garlic cloves
1/2 cup crumbled feta, or to taste
1/4 cup olive oil
2-3 tsp lemon juice, or to taste
Salt and pepper to taste

If your peas are small and sweet, you can use them raw. If they have developed a little bitter aftertaste, give them a quick steam until they are just barely tender.

Combine 1 cup of the peas with the walnuts, mint, garlic, and feta in a food processor. Add the olive oil and lemon juice and process until fairly smooth. Thin with a little water (pasta cooking water is perfect for this).

Serve this with pasta, tossing in another cup or two of fresh peas.

Makes enough to sauce 1 lb of cooked pasta.

Bulgur Salad with Chickpeas, Feta, and Dill

Another good main dish salad for hot weather. This one is especially good, as there is nothing in it that requires cooking. Just soak the bulgur until tender, then combine with other ingredients and serve. If it's not scape season, throw in some chives or a couple finely sliced scallions.

1 1/2 cups dry bulgur wheat
Water
1 garlic scape, minced
1/2 cup chopped fresh dill
1 1/2 cups cooked chickpeas
1/2 cup dried tomatoes, soaked and finely chopped
1 cup walnut pieces, toasted and cooled
3-4 ounces crumbled feta
1-2 cups chopped snap or snow peas (optional)
1 Tbsp lemon juice
Olive oil
Salt and pepper to taste

Soak the bulgur in cold water for an hour or so, or until tender, then drain. You can do this in advance and refrigerate the bulgur in a sealed container for a day or two if you like.

Combine the soaked bulgur with the scape, dill, chickpeas, dried tomatoes, walnuts, and feta. Drizzle with the lemon juice and a bit of olive oil. Stir well, adding more oil if desired. Add salt and pepper to taste.

Serves 4-6.

Asparagus Feta Pizza

Slice the asparagus fairly thin and it will come out of the oven just right - tender but still with a little crunch.

1 14-inch pizza crust
Olive oil
1/2 cup tomato sauce
4-6 ounces asparagus, thinly sliced into rounds or on the diagonal
4 ounces crumbled feta
1/2 tsp dried dill or 1 Tbsp chopped fresh dill
Salt and pepper to taste
2 ounces shredded mozzarella (optional)

Preheat the oven to 450 degrees. Lightly paint the pizza crust with olive oil.

Spread the tomato sauce over the crust, then add the asparagus and feta distributed over the tomato sauce. Sprinkle with dill, then salt and pepper. If desired, top with a scattering of mozzarella.

Bake for 15-18 minutes, until crust is done and cheese begins to brown.

Serves 3-4.

Pizza with Roasted Cherry Tomatoes and Feta

Tangy, sweet, and salty with Fire Roasted Cherry Tomatoes and feta. A great way to enjoy some of the last flavors of summer. You can, of course, substitute tomatoes roasted in the oven. If you like, sprinkle a bit of chopped fresh parsley, sage, or thyme over the pizza after it comes out of the oven.

1 14-inch pizza crust
Olive oil
2-3 oz shredded mozzarella
1 1/2 - 2 cups Fire Roasted Cherry Tomatoes
1 large shallot, finely chopped
2-3 oz crumbled feta
Freshly ground black pepper
Finely chopped fresh herbs (optional) - 1 Tbsp parsley or 1 tsp sage or thyme

Preheat the oven to 450 degrees. Lightly paint the pizza crust with olive oil.

Spread the mozzarella over the crust, then add the tomatoes, shallot, and feta, and top with a bit of freshly ground black pepper.

Bake for 15-18 minutes, until crust is done and cheese begins to brown. Top with herbs if desired.

Serves 3-4.

Sauteed Summer Veggies and Olives Over Polenta

Instead of the usual basil with eggplant, peppers, tomatoes, and summer squash, I took it in a different kind of Mediterranean direction with olives and feta. The veggies are served in a pile over a bowl of soft polenta and topped with feta and, optionally, pine nuts.  Delicious! If you like, substitute quinoa for up to half of the cornmeal in the polenta.

Polenta
4 1/2 cups water
1 1/2 cups coarse corn meal/polenta meal
1 1/2 tsp salt

Veggies
Olive oil
1 large eggplant, peeled and thinly sliced
1 large summer squash, sliced into 1-2" strips (or substitute zucchini)
2 medium sweet peppers (ripe), sliced into strips
1 1/2 - 2 cups peeled, seeded, and diced fresh tomatoes
6-8 cloves garlic, minced
3 Tbsp good quality minced olives or olive tapenade (or to taste)
1/2 tsp dried oregano
Salt and pepper to taste
Crumbled feta for topping
Toasted pine nuts for topping (optional)

To make the polenta, bring the water to a boil in a medium saucepan.  Stir in the cornmeal (and quinoa if using) and salt and whisk to prevent lumps.  Reduce heat and simmer, stirring occasionally, until it reaches the desired thickness.

While the polenta cooks, heat a bit of olive oil in a large skillet or Dutch oven.  Add the eggplant and squash and saute over medium heat, stirring frequently, until partially tender.  Add the peppers, garlic, and tomatoes, plus a bit more oil if needed, and continue to saute until the vegetables are pleasantly tender. The eggplant should be quite soft.  Stir in the olive or tapenade along with the oregano and salt and pepper to taste.

Serve the veggies in mounds over bowls of soft polenta. Top with feta and pine nuts (if using) at the table.

Serves about 6.

Orzo Salad with Raw Corn, Zucchini, and Feta

This salad is light, fresh, and refreshing, full of the flavors of summer.  Feel free to substitute summer squash for the zucchini.

8 oz. orzo
Olive oil
2 medium zucchinis, shredded
Kernels from 3 ears of corn (sliced off)
5 garlic scapes, minced (or 1-2 minced garlic cloves)
5-6 large scallions, finely chopped
1 1/2 cups chopped fresh basil
4-6 oz crumbled feta
3 Tbsp lemon juice
2/3 cup grated Parmesan (or more to taste)
Salt and pepper to taste

Cook the orzo in a pot of salted boiling water.  Drain, then cool by rinsing in cold water and drain again.

Drizzle the cooked and cooled orzo with olive and toss to coat.  Add the remaining ingredients and mix well. Serve immediately or refrigerate until ready to eat.

Serves about 6.

Greek Pasta with Chard, Tomatoes, and Dill

Dill and feta give this pasta dish a Greek flair.  It's loaded with greens, which are coming in fast and furious at this point in the season.

1 lb cut pasta (e.g. shells, rotini, etc)
Olive oil
1/2 cup chopped scapes
1 lb chard, well chopped
3 cups cooked chickpeas
3 cups chopped tomatoes (canned, or use fresh peeled paste tomatoes)
1/2 tsp dried oregano
1/2 cup chopped fresh dill
Salt and pepper to taste
Crumbled feta for topping

Cook the pasta in a large pot of salted boiling water, then drain and toss with a little olive oil.

While the pasta cooks, prepare the sauce. Heat a little olive oil in a braising pan or Dutch oven.  Add the scapes and saute for 1-2 minutes, then add the chard (in batches if needed) and saute until wilted. Add the chickpeas, tomatoes, and oregano and simmer for 5-10 minutes.  Stir in the dill and add salt and pepper to taste.

Toss the pasta and sauce together and serve. Top generously with crumbled feta at the table.

Serves about 6.

Strawberry Balsamic Pizza with Arugula, Feta, and Basil

Paired with salty and tangy ingredients, strawberries do savory as well as sweet.  Substitute goat cheese for the feta if you like.

1 cup sliced fresh strawberries
2 tsp balsamic vinegar
1 14-inch pizza crust (whole wheat is good here)
Olive oil
2-3 oz shredded mozzarella
1 1/2 cups chopped arugula
3 oz crumbled feta
Freshly ground black pepper to taste
1/2 cup chopped fresh basil

Combine the strawberries and vinegar in a bowl and toss to coat thoroughly. Toss a few more times while you prepare the rest of the pizza.

Preheat the oven to 450 degrees.  Lightly paint the pizza crust with olive oil.

Spread the mozzarella over the oiled crust, then top with arugula.  Using your fingers or a slotted spoon, remove strawberries from the vinegar and scatter them over the pizza (discard any remaining vinegar or use it to make salad dressing). Top with feta and a grind or two of black pepper.

Bake the pizza for 15-18 minutes, until the crust is done and the cheese begins to brown.  When you remove it from the oven, top with the basil and serve.

Serves 3-4.